Watch abs yoga for beginners Soap2day. Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
02019HD
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and...
7.32017HD
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...
02015HD
6.72014HD
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought...
52017HD
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness...
02004HD
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...
02009HD
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...
02009HD
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...
7.82017HD
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...
02022HD
02007HD
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns,...
92011HD
Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three-times World and Olympic champion invented his own...